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When saying S'hma Yisroel, what should you think about?
Hashem Echod, Hashem is One, there is only one interest in our lives. We have a lot of interests, but He is the One interest. So when I go to work, it's only of Hashem that I am thinking. When I get married, only for Hashem. When I am raising children, only for Hashem. When I eat, only for Hashem. Even when I Daven, I am davening for Hashem, remember that to, it's a good idea, by the way. And so, Echod means, in all the things I do in this world, He is the only interest I have.
The next day, think Hashem Echod it means, Hakadosh Baruch Hu is in this world, Ata Hu B'olam Hazeh, V'ata Hu B'olam Haba. Hakadosh Baruch Hu is in both worlds. So beware of Him in this world, and fulfill His mitzvos, because in the next world we will be together with Him too. You can not take a dive off the Empire State building and get rid of Him. No. "Im Esak Shamayim Sham Ata" (Tehillim) if I will go up to the Heavens, Dovid said, there You are. If I will go down to the depths of the sea, there You are. Everyday you can add another kavana if you want, in Echod.
So I gave you a few things to think about. When you finish with them see me for further homework.