Parshas Toldos

When Eisav came in from the field tired and hungry, he agreed to sell the bechorah in exchange for lentil soup. He gave up something eternal and got something fleeting instead.

When we are tired, hungry or stressed, we don't have the clarity to make good decisions. We might say or do things we will later regret. It takes a lot of work to be able to maintain an inner sense of calm but when we can do that, we will be in complete control of ourselves and our reactions. We will be able to respond to people with calm logic instead of reacting with emotional intensity. 

May we be able to pay attention to our inner selves and regulate our emotions in a healthy way so we can deal with all situations calmly and with clarity!